Strawberries: Pretty, Sweet, And Good For You!
Strawberries are one of the most beautiful of fruits, with their deep red color sprinkled with golden seeds. Not only is a strawberry pretty to look at, but it has a distinctive sweet fragrance that tells you a strawberry is in residence.
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Mangosteen Juice: A Look At The Positives And Negatives
Mangosteen Juice comes from the mangosteen, a fruit native to Southeast Asia. The mangosteen is known to be rich in antioxidants and xanthones, a chemical found in particular plants, and is therefore often touted as a natural way to help prevent or treat cancer. The fruit itself has an edible white pulp inside surrounded by a dark purplish rind, both of which are typically mashed and blended to make the juice.
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Five Little-Known Healthy Foods
The list of healthy foods is endless and unfortunately, most of these foods do not make it into our shopping cart. When we think of food, we normally think only of those great-tasting dishes that are easy to prepare. Well, you should be surprised that there are good arrays of fantastic tasting choices that are also some of the world’s healthiest foods. (More …)
Tags: avacado, flax seeds, green tea, guava, salmon.
Vitamin C: A History Of Healing
Vitamin C, or ascorbic acid, is a vital nutrient for humans. Failure to consume proper amounts will result in scurvy, involving liver spots on the skin, spongy gums and bleeding from the mucus membranes.
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Fight Aging With Wu Long Tea
Aging is essentially the culmination of the many physical and physiological changes that take place within our bodies as we grow older in years.
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The Goji Berry
Goji berry is a bright orange–red fruit of the woody and thorny shrub Lycium babarum. In English language Goji berry is commonly known by the name wolfberry. Some other plants in this family are tomato, potato, eggplant, chili pepper and tobacco. The fruit is believed to have originated somewhere in the regions of southeast Europe and southwest Asia, but today it is grown all over the world. Since China is the largest producer of this fruit, it is commonly known by its Chinese name, Goji berry.
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Straight Facts About Tahiti Noni
Noni, also known as Great Morinda or Indian Mulberry, is a shrub that grows extensively in the Southeast Asia and French Polynesian Islands (Tahiti being one). It is now commonly referred to as Tahiti Noni because the juice of Noni has been commercially marketed under that brand name.
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5 Healthy Foods To Eat When You Are On A Diet
Whether you aim to lose 10 lbs or 20, the foods you eat has the greatest impact on how fast you shed those pounds. More importantly they are the single largest influence on how long to manage to keep those pounds off.
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Tags: diet, fish, olive oil, pink grapefruit, spinach, whole grain cereals.
The Many Health Benefits Of Nuts
Nuts are among the top five most wholesome and nutrition-packed foods. Besides being rich in plant proteins, nuts contain a host of valuable nutrients, such as vitamins A, E and folate, trace minerals like magnesium, selenium, copper, zinc and phosphorus, fiber, heart-friendly fats, and antioxidants.
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