From the category archives:
A healthy part of a nutritious diet includes eating at least five fruits and vegetables a day. Drinking fruit juice and vegetable juice are good ways to get in these daily amounts. Drinking fruit and vegetable juice provide the body with essential vitamins and minerals. It is easy to combine a couple of fruits or [...]
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Here are some interesting articles we found this week and thought they were worth sharing with you. Enjoy!
Overcome Fear and Anxiety
A dark green challenge. You in?
Eco-Chic Recycled CHANEL Earrings
How Not to Get Sick when Flying
Benefits of Journal Writing:
50 Essential Oil Uses
Green and Gold Kiwi Sorbet
Juice Fasting for Weight Loss
Got Health Boot Camp?
How To Keep A [...]
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I just got a new ficus tree that I love! It is probably about 3-5 years old, in great shape and is known to be one of the best plants to help remove formaldehyde from the air!!
Also Natural Health Ezine was featured in a few carnivals recently…
Take charge of your health care
Weight Management
All things Eco
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Asparagus Demystified
In the culinary world, few foods are as synonymous with spring like asparagus. The tender, bright green shoots are generally in season April through May, and with their limited growing season, nutritional portfolio and culinary adaptability, asparagus truly is a remarkable vegetable.
Growing Asparagus
Asparagus is indigenous to the western coast of Europe, and requires slightly [...]
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You could be experiencing an allergic reaction to your car air freshener, says Daniel Swartz, executive director of the Children’s Environmental Health Network, a nonprofit Washington, D.C.-based consumer safety organization. Conventional car fresheners contain troublesome chemicals like petroleum distillates, which can irritate or damage your lungs; phthalates, which can interfere with hormone production; and benzene compounds, which have been found to be carcinogenic.
… How to create a air freshener for your car I just took an old sock (or actually two of them) and put one inside the other and filled it up with a bit of baking soda.
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