Bad breath and deterring vampires isn’t the only thing garlic should be known for. Garlic, the number one herbal supplement used in U.S. households, has numerous uses and health benefits. Excellent for cooking, health and home remedies, garlic can easily be grown in most climates. The extremely versatile herb has been utilized throughout history as a natural remedy. In ancient times it was acknowledged as a remedy to treat many ailments including, flatulence, intestinal disorders, skin infections, and symptoms of aging. During the middle ages the herb was ground up and applied directly to the wound to prevent the spread of infection. Greeks were known to feed garlic to their athletes before they compete in Olympic events.